Raw Kale Salad

14 Jul

Raw Kale Salad with Creamy Balsamic Dressing
This is my favorite most filling meal, kids think it’s yummy too because it has apples and a bit of honey for sweetness. You can save it for leftovers because kale is hearty and won’t get limp like lettuce after it has been dressed.

You can adjust the sweetness in this recipe to your liking. I like my dressing a bit sweeter when it is on raw kale, it cuts the harshness of the kale.

Dressing
Makes 1 1/2 cups dressing enough for a few salads

1/2 cup balsamic vinegar
1 cup XVOO
2 Tbs rice vinegar
Salt/pepper
1 clove garlic
1 Tbs honey

Add to a blender and blend to emulsify.
A hand or stick blender works well too!

Raw Kale Salad
Makes two large servings

To break up nuts, put in a baggie and smash with a pan or meat tenderizer
Curly or Red Russian Kale is best for this salad

1 head raw kale, washed, de-stemmed, dried and torn in small pieces or cut with scissors
1/2 cup of raw almonds chopped or broken
1 hard apple, Fuji or Granny Smith, diced
Sliced red onion, to taste

Mix all ingredients in a large bowl and dress to your liking.
Let sit for about 1/2 hour to meld the flavors. Serve.

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